​​New Haven Pilates
A Pilates Studio​ dedicated to body movement!
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New Haven's only group apparatus Pilates studio (Reformer, Tower, Chair & MAT)
Now offering classical Pilates MAT​, Barre fitness and stretch classes.
email the studio to inquire about the classes:  krista@newhavenpilates.com​
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New Haven Pilates is located in historic Erector Square which borders Fair Haven and East Rock neighborhoods minutes from Downtown New Haven and Hamden.  
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​**Free Parking in Lot**​
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​319 Peck Street
​Building 6W - Suite F
(Fresh Yoga door)​ 
​New Haven, CT 06513
203.623.4925
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​​​​​​For more information about Pilates classes or Private sessions and to schedule your initial Pilates Reformer evaluation session ($40), contact the studio at:
203.623.4925 or  krista@newhavenpilates.com​
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  1. ​​​Strengthen, Tone and F​latten your abs
  2. Increase Back S​​trength and reduce Back Pain
  3. Develop Longer, Leaner Muscles
  4. Improve your Posture
  5. Relieve Stress & Tension
  6. Promote Weight Loss (muscle building along with proper breathing will burn calories and regenerate tissue)
  7. Prevent Injury
  8. Increase Strength and Flexibility
  9. Improve Balance
  10. Enhance Athletic Performance
  11. Boost Self Esteem
  12. Increased sense of Well Being
"In 10 sessions you will feel better, 20 sessions you will look better, 30 sessions you will have a completely new body."
​- Joseph Pilates

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Studio News & Updates:

**NEW MAT CLASS SCHEDULE:
(All levels welcome)​
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MONDAY: 6:15pm
THURSDAY: 7:00am
SATURDAY: 11:15am
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**NEW Reformer BASICS class Schedule
(for beginner reformer Pilates students)
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MONDAY: 11:30am
WEDNESDAY: 6:00pm
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Reformer/Apparatus Class Schedule:
MONDAY:        8:00am, 11:30am, 5:00pm
TUESDAY:        7:00am, 8:00am, 9:15am, 5:30pm
WEDNESDAY: 8:00am, 9:15am; 5:00pm, 6:00pm
THURSDAY:     8:00am, 9:15am, 1:00pm, 5:30pm
FRIDAY:            8:00am, 9:15am
SATURDAY:      8:00am, 9:00am, 10:00am​​​​​
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Benefits of regular Pilates practice: