NEW HAVEN PILATES


All studio participants who have been authorized to join class, must schedule and pay for your session or class before arriving at the studio.  Please do not just show up for a class or session without scheduling in advance.  


NHP does not allow walk in's or people joining a class without Studio approval, prior registration or pre payment.  Always schedule with the Instructor for Private sessions.  


To view the schedule and sign up for Small Group Reformer, MAT or Virtual classes, you must use the Wellnessliving Schedule program.  



New Equipment/Reformer clients must contact the studio to set up an Initial Evaluation Pilates session!

Schedule

REFORMER/APPARTATUS CLASSES

For the most up to date schedule and for any cancellations you must refer to the schedule manager - Wellnessliving:  





MONDAY

8AM BEG/INT REFORMER

9:15AM FACE MASK REQUIRED REFORMER

11:30AM SILVER SENIOR REFORMER

5PM BEG/INT REFORMER


TUESDAY

7AM ADVANCED REFORMER

8AM BEG/INT REFORMER

9:15AM BEG/INT REFORMER

5:30PM BEG/INT REFORMER


WEDNESDAY

5PM BEG/INT REFORMER

6PM TOWER/APPARATUS


THURSDAY

8AM REFORMER BEG/INT REFORMER

9:15AM BEG/INT REFORMER

1PM SILVER SENIOR REFORMER


FRIDAY

8AM TOWER/APPARATUS

9:15AM FACE MASK REQUIRED REFORMER


SATURDAY

8AM BEG/INT REFORMER 

9AM ADVANCED REFORMER

10AM BEG/INT REFORMER




VIRTUAL MAT CLASSES:

SUNDAY

10AM MAT


Virtual MAT classes are on the Wellnessliving schedule and will require a free Zoom account to connect and participate with the Live Virtual MAT class.  


All participants are required to sign up and pay in advance through the Wellnessliving program. Those signed up for the particular class will receive an email with the link to join the class within 10 minutes prior to the class!  


Go to Zoom.us and follow the steps to create your free account!



REFORMER CLASSES CAN INCLUDE OTHER PILATES EQUIPMENT:  STABILITY CHAIR, TOWER & JUMPBOARD!


**CLASS SCHEDULE SHOULD ALWAYS BE VIEWED ON WELLNESSLIVING FOR UPDATES, CHANGES AND CANCELLATIONS


PLEASE CONTACT THE STUDIO BEFORE SIGNING UP FOR CLASSES IF YOU ARE NEW TO THE STUDIO.  


DO NOT JUST SHOW UP FOR ANY CLASS.  MUST BE PRIOR APPROVED, SCHEDULED AND PAID IN ADVANCED!

Class Levels Explained:


Beginner Reformer Class 

Students will be coached on techniques, alignment and core control while building the strength, stamina and repertoire required to participate in a beginner level Pilates classes. Perfect for a beginner and for those just getting back into practice.


Beginner/Intermediate Classes

Combining the Beginner level Reformer exercises and adding the Intermediate level exercises. This class is for students who have taken a combination of private and group reformer classes.  The pace will increase as the flow and transitions from each exercises are taught.


Advanced level Classes

Students who have taken Pilates Reformer classes / lessons for a minimum of a year who should have developed the strength and control and knowledge of the method and order of exercises for the more physically challenging advanced level exercises added into the complete order of reformer exercises.